Gym
Our high-performance gym is designed in collaboration with Verve Fitness, partner of NSW Waratahs Rugby and Sydney Kings basketball teams. This gym accommodates high-performing athletes with a combination of free weights, including power racks, dumbbells, Olympic barbells, and adjustable benches.
Every aspect of fitness has been carefully considered to provide a premium experience. From functional sporting equipment to climate-controlled comfort, you'll have everything you need to achieve your training goals in a spacious and welcoming environment.
That also includes recovery, with two large recovery baths for safe and speedy muscle recovery, fitting up to ten people each.
Equipment
Cardio Machines
Treadmills, ellipticals, stationary bikes, and rowing machines. The Gym offers versatile workout opportunities.
Power Stations
Power Stations equipped with various strength training machines designed to target different muscle groups.
Pin and Plate Loaded Machines
These machines offer a range of resistance options, allowing you to adjust the weight to provide a safer and more controlled way to perform strength exercises.
Free Weights Area
Experience the versatility and challenge of free weights, including dumbbells, barbells, and kettlebells.
Turf Solutions
The turf area provides a specialized space for dynamic workouts, agility drills, and functional movements. It's perfect for activities like sled pushes, sprints, and agility ladder drills.
Functional Gear
Explore a variety of functional training equipment such as TRX suspension trainers, resistance bands, medicine balls, and stability balls.
Integrated Sound System
Immerse yourself in your workout with the integrated sound system, delivering high-quality audio to keep you motivated and energised. Enjoy your favourite music playlists or instructor-led classes while you train.